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Browse
Articles in " Health "
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| Self Hypnosis Cds - Whisper Subliminals
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In the last article I discussed the concept of subliminal
elements that can be included with self hypnosis cds. In this
article, I want to describe a special type of subliminal
persuasion, namely the whisper subliminal.
Duncan McColl developed the idea of whisper subliminals and I
will leave it to his own ...
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By Steven A. Harold
23 Sep 2008 01:00:58 |
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| Applying Makeup and Skin Conditioners
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We all want to look our best before we head out the door, but we sometimes find ourselves running behind schedule and having only a few short minutes to apply our makeup. Well, here are a few quick steps that will have you ready in just minutes.
Applying the skin conditioner should be the very firs ...
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By Alicia Caldelas
23 Sep 2008 05:00:16 |
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| Who's Older, You Or Your Body?
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Could your body's age be older than your chronological age?
Chronologically you're 45, but your body in terms of age, could be 53......
Ah....Your body's already on the verge of "retirement" but you're only 45......
Can you do something about your "aging" body?
Or you're 33, your body's age could be 25......
Whoa! Y ...
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By Cecelia Yap
22 Sep 2008 08:59:34 |
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| An Introduction to Heart Rate Monitors
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A heart rate monitor is a contraption which lets users of fitness machines take note of their own pulse rate while training. The heart rate monitor typically comprises two constituents - a receiver and a strap. The strap applies electrodes to watch over the heartbeat and if the appliance is connected to a fitness machine, its screen will sh ...
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By Sophie Goldman
22 Sep 2008 08:10:40 |
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| Stress Management Tip - Nutrition and Stress
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A lot of research today is showing that having a good
nutritional diet has a direct impact on a person's ability to
manage stress. A body that is well nourished and healthy is far
more resilient to stressful conditions than a poorly nourished
body.
In order to function properly, you body requires a certain
amount of energ ...
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By David Tomaselli
22 Sep 2008 12:58:34 |
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| Electrolysis - Electrifying Hair Removal
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Electrolysis is a hair removal process that works by inserting a
fine needle into the hair follicle, (the skin depression from
which the hair emerges), and disabling the hair root either by
heat or chemical action and sometimes both at the same time.
Each hair is treated individually.
Electrolysis is most ...
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By Bodworx International
21 Sep 2008 10:34:32 |
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| Diagnosing Anxiety Disorder
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Anxiety disorders are more common than you may think. Millions of individuals suffer silently every year, when help is available. If you or a loved one suffers from an anxiety disorder, know that there is help and relief out there for you. The key is to find a doctor and therapist that will listen to your concerns and help you on the road to ...
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By Todd Williams
21 Sep 2008 09:22:00 |
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| The "How To" Guide for Six Pack Abs
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First off I want to mention that, for most people, getting six
pack abs is not an easy task. It requires serious dedication,
but it is possible! If were blessed with naturally low body fat
and good muscle definition, enjoy it! Otherwise, below is a
general 2-step guide that, if followed religiously for 3 months,
will produce result ...
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By Ryan Cote
21 Sep 2008 05:45:39 |
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| Vitamins and Minerals Help Ensure A Good Healthy Heart
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Taking good care of your body means that you are able to
maintain adequate amounts of the minerals, vitamins and
nutrients that are needed to ensure a totally healthy
well-being. Also, it is very important to note that the heart
requires a significant amount of attention too, in order for it
to be able to functi ...
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By Charlene J. Nuble
20 Sep 2008 11:45:04 |
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| Facing Sun Effects
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A secret has been revealed in the news over the past few weeks.
I was a part of that secret. What was the secret you ask? Men
are now using skin care products as a part of their daily
activities!
I started a few months ago due to something I learned about
myself. I had my picture taken. Not just a standard picture. I
...
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By Roger Carr
19 Sep 2008 04:25:22 |
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| Slash Your Dental Treatment Costs and Get Free Holiday!
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Slash Your Dental Treatment Costs and Get Free Holiday!
It's true that you can have your dentistry costs dramatically
reduced from prices charged in Europe or the USA.
You can enjoy world-class treatment for a wide variety if dental
problems and with the savings enjoy a fantastic holiday in
India, with its diverse culture and stunning sce ...
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By Stephen Todd
19 Sep 2008 03:12:59 |
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| Ten Exercise Tips for Weight Loss
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If you"re trying to lose weight, starting an exercise plan can help accelerate the weight you lose, and the rate you lose it at. Exercising smartly is the first step, so here are a few brief tips to get you started:
1. When you decide it’s time to start working out, start slowly and realize it will take some time to see results. Don"t get di ...
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By Kathy Burns-Millyard
19 Sep 2008 04:03:45 |
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| What's The Truth About Fat?
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When I hear the word fat I usually think of a roll of it hanging
over a persons belt, or that guy Milty, from the movie Van
Wilder, doing a belly flop off of the top diving platform with
the words, “save the swim team”, written across his backside.
Sometimes, however, the picture of a big, juicy, double quarter
pounder ...
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By Brian Stewart
18 Sep 2008 09:55:20 |
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| Tuna and water diet
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Ready for a hardcore diet to get lean in a matter of days? This
diet is used by professional bodybuilders to prepare before the
competition. It requires an iron willpower but guarantees 100%
results.
Here is how it works:
* Normally this diet is followed for 3 days. * Take in 6 equal
tuna servings. Once each 2,5 - 3 hours. * Drink as much water ...
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By Roman Semko
17 Sep 2008 06:17:35 |
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| Andropause and Hair Loss
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Andropause and hair loss often go hand in hand. Imagine clumps
of hair falling off your head, or observing strands of once
healthy hair collecting in the shower drain. Maybe you run your
hand through your hair and feel it thinning. It can feel
daunting and quite scary. Typically, hair loss is a result of an
imbalance of male testostero ...
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By Cathy Taylor
17 Sep 2008 04:52:20 |
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| Set Yourself Stress-Free
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Stress in our personal and professional lives is ever changing
and constantly on the rise. Everyday we’re expected to do more
and more with less and less - less resources, less energy and
less time. In order to master the ability to manage stress, it’s
important to first remove one of the biggest obstacles that
stands between ...
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By Joy Fisher-Sykes
17 Sep 2008 09:05:37 |
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| A Natural Bodybuilding Dó (way of life).
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In the discipline of tae kwon do, the Korean martial art known
for it’s powerful kicks, tae means to trample or foot, kwon
means fist, and do means way. In its simplest form it is the way
of the hand and foot. Natural Bodybuilding is similar to this
martial art in its regards to discipline, perseverance, and
inner strength. Th ...
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By Kevin Doberstein CFT
17 Sep 2008 03:49:22 |
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| What has Tae Kwon Do Got to Do With Your Health?
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A lot, if you value your physical health!
Tae Kwon Do is Korean Karate. It means The Way of the Hand and
Foot (punching and kicking). There are basically four sections
to the art: Toning, Sparring, Forms and Self Defense.
It is a well rounded exercise program that encompasses muscle
toning, stretching and flexibility, i ...
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By Emily Clark
16 Sep 2008 03:31:27 |
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| How to avoid Jet Lag using 3 simple methods
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Too tired to go for meetings when you arrive in your
destinations or worse -too tired to enjoy your vacations? Jet
lag is the effect of crossing one or several time zones really
quickly, usually by plane. So, if you travel alot for business
or are planning a vacation,this information will be invaluable
to you. Becau ...
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By Ebe Heng
16 Sep 2008 12:44:32 |
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| Smoking - An Addiction or Habit (Part 2)
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If smoking is not a 100% physical addiction what is it? Well,
you would be more accurate in describing it as a psychological
addiction.
What is a psychological addiction? It is a mental urge or
reminder to do something because of a particular trigger or
stimulus. Let me explain. If you ask a smoker the times they
normally reach for ...
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By Steven A Harold
15 Sep 2008 11:07:59 |
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| A Look at Acid Reflux and Your Diet
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There is an undeniable connection between the occurrence of acid reflux and diet. Everything in your body has a delicate balance. The human body is a miracle of systems that maintains just the right conditions to keep everything running smoothly. Therefore it’s the healthiest when there is an acid ...
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By Dave Lavinsky
13 Sep 2008 08:17:15 |
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| Transfer Factor
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Transfer Factor represents one of the most exciting advancements
in immune system health. Transfer factors are tiny molecules of
protein, which are produced by immune cells called T-cells.
Transfer factor is based on the foundation that key immune
information can be transferred from one cell to another. These ...
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By Jeremy Maddock
13 Sep 2008 06:33:42 |
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| Keep Your Brain Happy as You Age
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No matter what our current age, we all want to have a healthy body and a healthy mind as we get older.
There is not much pleasure in living a long life if our final years are spent in pain and if we lose our ability to think and remember. As much as we dread suffering physical pain and illness in old age, many of us fear ...
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By Royane Real
13 Sep 2008 04:50:09 |
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| Stop Living with Insomnia
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Insomnia is classified as a sleeping disorder. It is the most
common sleep disorder with millions of Americans suffering each
day. Insomnia is the inability to fall asleep or have a
complete, quality sleep. Many people with insomnia not only have
trouble falling asleep, but staying asleep is also a problem.
Many people wake in the middle of t ...
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By Justin Arlan
13 Sep 2008 01:23:03 |
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| Shingles Treatment
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Zynoxin is an all-natural product that goes to work instantly
attacking the viral infection from the inside and the outside.
Zynoxin can free you from the pain and discomfort of shingles
instantly and completely rid you of shingles in 5 days. That’s a
strong claim, but we have thousands of success stories and a
100% money bac ...
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By Ratliff J
13 Sep 2008 07:09:06 |
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| Powerful Bodybuilding Exercises for Ultimate Muscle-Growth.
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It's a fact. If you want to catapult your natural testosterone
levels and march your metabolism to the next level, make sure
that your weight training program, puts into action the magic
trio, and that's bench presses, dead lifts & squats. Most
trainees miss out one, or two of those fundamental exercises,
with unacceptable excuses, like ...
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By George Papazoglou
12 Sep 2008 12:17:01 |
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| Smoking Cessation Retail Kit - Breakthrough For Smokers Looking
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More than 20% of the North American population over fifteen
smokes cigarettes. When polled, at least 70% of smokers report
they want to quit. Sadly, most can't. In fact, only 2 - 5% of
cold turkey attempts are successful after 1 year.
The most popular form of help, Nicotine Replacement Therapy
(NRTs), pr ...
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By Staff at STOP SMOKING FOR GOOD
11 Sep 2008 03:46:07 |
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| ADHD and Iron Deficiency
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ADHD and Iron Deficiency
by Anthony Kane, MD
About 8% of children, ages 4 years and under, are deficient in
iron. Between the ages of 5 and 12, the percentage rises to 13%,
and then settles back to 8% in people above the age of 15.
Anemia is the best-known repercussion of iron deficiency.
However, even minor def ...
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By Anthony Kane, MD
11 Sep 2008 12:55:49 |
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| Does Your Current Exercise Practice Increase Or Decrease Your
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At this point, we all know the purpose of exercise is to improve
our physical health through activities that strengthens our
bodies. As time has passed, our ability to exercise with greater
efficiency has been enhanced as our understanding of how and why
exercise produces health in our bodies has expanded. This
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By Sheldon Ginsberg C.S.C.S.
11 Sep 2008 03:06:37 |
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| Healthy eating without meat
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As concerns about healthy eating have grown, so too has the
interest in vegetarianism and veganism. Many nutrition experts
recommend "eating low on the food chain". In plain language this
means eating more grains, vegetables and fruits, and fewer
meats, cheeses and other animal based products.
There are of course various levels of vegetarianis ...
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By Tony Robinson
10 Sep 2008 08:30:17 |
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