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Train Your Brain
      Ghandi once said, "Usually I meditate for an hour each morning, but I have so much to do today, I will meditate for two." In other words, once you have something worked out firmly in your mind, its physical manifestation comes quickly. HAMMERTOES For example, a woman suffered from hammertoes (toes curl down). She tried ever ...
Posted By Ellen L. Hughes, C.Ht. 12 Oct 2008 07:44:12

 
To Salt Or Not To Salt: That Is The Question, but What Is The Answer?
      (ARA) - Americans love salt. It’s in the news, it’s in our food, and it’s a part of our culture. It’s estimated that the average American consumes more than 4,000 milligrams of sodium a day. The Food and Drug Administration’s recommended daily allowance is 2,400 milligrams, or about one teaspoon. Recently, salt has been in the news as exper ...
Posted By ARA 12 Oct 2008 01:24:57

 
Why Isn't My Diet Working?
      Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from work ...
Posted By Hiram Perez 11 Oct 2008 10:53:15

 
Using Hypnotherapy to Treat ADHD
      Website: Visit www.iwanttoquitsmoking.c om The Stop Smoking Hypnosis people. The practice of hypnosis has been around for hundreds of years, but has recently been added to the growing list of alternative practices used in private clinics to treat ADHD. The use of hypnosis offers a more direct path, so to speak, into the mind to help make change ...
Posted By Kim R. Zapf 11 Oct 2008 09:37:24

 
Using Bodybuilding Supplements To Build Muscle Mass!
      OK, first let's get something straight here... If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken. No supplement will help you if you are not training and dieting correctly -- they will just give you very expensive urine. All aspects of yo ...
Posted By Anthony Ellis 11 Oct 2008 02:02:11

 
What's The Big Deal About Treadmill Ratings?
      If you’re contemplating buying a treadmill and you don’t know which brand is the best one to buy, treadmill ratings would be of great benefit to you. You can read what consumers have to say about each brand and model of treadmill on the market and find out the safety statistics regarding each one. The treadmill ratings ...
Posted By Peter Crump 10 Oct 2008 11:17:07

 
Depression Series (Part 2)
      Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn’t seem to respond. Unable to work, she’s now feeling helpless and hopeless. Likewise, her family is discouraged. Frustrated and baffled by Maria’s lack of progress, the family doctor refers ...
Posted By Michael G. Rayel, MD 10 Oct 2008 08:36:43

 
your guide to Clear heart arteries
      Are you trying to achieve clear heart arteries and blood vessels? There are many supplements out on the market available to help you live a more heart-healthy life. In the fast paced world of today it can be hard to maintain a strict heart smart diet, so here are some supplements that can keep your heart healthy a ...
Posted By John Gibb 10 Oct 2008 01:55:43

 
Cervical Radiculopathy
      When a nerve is pinched in the neck's spinal column, pain can be such a prominent symptom that more subtle, but diagnostic, aspects are overlooked. By way of background, the spinal cord in the neck is connected to the nerves of the arms through pairs of spinal nerves. These spinal nerves, also known as ...
Posted By Gary Cordingley 09 Oct 2008 07:14:43

 
Powerful Feng Shui Tips for Health & Well-Being
      Do you know where the ‘power position’ is for your bed? Did you know everyone who has ever slept in your bed has left some of their energy there? Your bedroom is the most important room in your house and your bed is a crucial factor in the flow of energy there. Your bedroom affects your health and well-being more than ...
Posted By Vicky White 08 Oct 2008 11:29:21

 
Prostate Health Exams - Protecting Prostate Health
      As you begin to get older, many men begin to wonder about their prostate health. Prostate health is all over the news and media, and you may even know someone that has been diagnosed with prostate cancer over the past few years. If you are worried about your prostate health, or want to find out ways to help protect it, ...
Posted By Adam Short 08 Oct 2008 12:16:54

 
Want To Compare Treadmills? Have You Done Your Homework First?
      Buying a treadmill can be daunting experience. Aren’t there a lot of them out there? And if you need to compare treadmills to work out which one to get, then it’s not easy. A treadmill comparison is useful for those who wish to compare treadmills, but is not the first step in the journey to buy a treadmill. If you are ...
Posted By Peter Crump 08 Oct 2008 09:04:54

 
Weight Loss Secrets
      The "Secrets" of Weight Loss The first and most closely guarded secret is there is no secret formula for effective weight loss. If a safe and effective diet pill is what you're waiting for, I've got some bad news for you. It doesn't exist, and probably never will. If you're overweight, you have just two options - either learn to accept the way ...
Posted By Martin Harshberger 08 Oct 2008 05:52:54

 
Healthy Restaurant Eating
      Here's food for thought....did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition. 1. Avoid ordering an appetizer. It's not widely known that ...
Posted By Joe Serpico 07 Oct 2008 11:28:54

 
Natural Skin Care - Healthy Ways to Pamper Your Complexion
      Our skin is the largest organ of our body. It endures constant exposure to toxins, free radicals and oxidation. Since skin secretes oils and toxins during the night, cleansing in the morning is necessary to prepare skin for moisturizer and makeup. It is also very important to cleanse your face every night, especially if ...
Posted By Kathy Browning 07 Oct 2008 01:52:53

 
Tips On Wearing And Removing Contact Lenses
      As a new contact lens wearer, you have 2 main obstacles to get past – putting your lenses in and taking them out. Sure, you practiced in the doctors office, but once you get in front of the mirror by yourself it’s a whole different ball game! I’ll never forget my first pair of contacts and the freedom they brought me. I picked t ...
Posted By Lee Dobbins 05 Oct 2008 06:34:11

 
How to Improve Your Vision Without Surgery - Simple Eye Exercises Work Wonders
      We all know how important it is to keep our bodies fit. Going to the gym, jogging, and swimming are all on the "good for you" list of activities. But did you know that you can exercise your eyes as well? Exercising your eyes keeps them healthy, takes away eyestrain, helps you to focus and even impr ...
Posted By Tanya Turner 03 Oct 2008 05:18:01

 
The History And Usefulness Of Coenzyme Q10
      Throughout my childhood I was aware of the importance of eating well and taking my vitamins. But the science of dietary supplements has come a long way since those days. And one of the stars in this scientific progression is Coenzyme Q10 (CoQ10). CoQ10 is not a drug. It is a vitamin-like substance that is found in small amounts in a v ...
Posted By Greg Post 02 Oct 2008 10:05:13

 
Therapeutic Manipulation – What Exactly Does it Mean?
      Copyright 2005 Anne WolskiTherapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner. Some of these techniques include:Acupuncture Massage Physiotherapy Chiropractics MyopracticsAcupunctureAcupuncture is one of the ...
Posted By Anne Wolski 01 Oct 2008 03:33:29

 
30% of all people suffer from Sinus Infections
      Have you ever felt like your head is going to explode? Felt intense pressure behind your eyes making it next to impossible to concentrate. Had headaches, pain in the upper jaws, fever, coughs and runny nose? If your answer is yes, then you could be suffering from Sinus infection. According to Mark Cichocki, our sinuses are air pockets located ...
Posted By Paul Hood 30 Sep 2008 11:06:25

 
Hoodia and the Battle of the Bulge
      I have tried everything, and I mean everything to lose weight. I have been on the grapefruit diet, the low carb diet, the low fat diet and the starvation diet. While each of these allowed me to lose a few pounds within a couple of weeks, all were almost impossible for me to stay on. I have tried every weight ...
Posted By Kingston Y. amadan 29 Sep 2008 11:04:02

 
The Cancer Research Industry
      Many volunteers world-wide commit themselves to raising funds for cancer research and cancer charities. Many hundreds of thousands more work in the industry as carers, or researching, prescribing, diagnosing and manufacturing drugs. Huge companies spend fortunes on cancer research. After so long and so many billions spent ...
Posted By Simon Mitchell 28 Sep 2008 08:00:03

 
How to Tell If Online Consultations Are Right For You
      As computers, Internet and technology have become increasingly more available and accepted, so have the applications for using them. Online consultations are something that is becoming more widely used by both medical professionals and those seeking medical advice. But how do you know if online medical consultatio ...
Posted By Whozylee Aris 27 Sep 2008 01:16:09

 
Exercise - Anxiety & Panic
      Yes, all I’m afraid this does play a part in reducing anxiety and depression. As much as you may not like doing it (I’ve never been a huge fan of it myself) but once you get into it, you certainly feel better for it afterwards. Exercise is also helps increase your lung capacity, makes your heart stronger, helps your circula ...
Posted By Joanne King 26 Sep 2008 02:24:03

 
How to Prevent Tonsil Stones (and Why They Cause Bad Breath)
      Tonsil stones can create a condition known as Halitosis, which is a stubborn bad breath and taste disorder many people suffer from. Tonsil stones, also called tonsilloliths, are those nasty whitish/yellow colored, foul-smelling, lumps on your tonsils. These tonsil stones are caused by an accumulation of sulfur-producing bacteria ...
Posted By Dr. Harold Katz 25 Sep 2008 11:59:45

 
The Three Day Diet - How Does It Work?
      The come in several numbers and in different thoughts. The three day diet. It is dieters favorite term, their perfect option before a big event (i.e; dance, wedding, special event) and it is the "easy" way out of the usual standard of hard core dieting and punishing exercise. The free three day diet is great for the heart and wil ...
Posted By Dean Iggo 25 Sep 2008 04:46:51

 
Factors to Consider When Choosing Your Next Pillow
      A good pillow is not only comfortable but also supportive of our neck and back to a perfect position. Choosing the suitable pillow that fits our body shape is very important on providing quality sleep at night; therefore give full energy to start the next day. “A quality pillow can be the single most important inv ...
Posted By David Z 25 Sep 2008 06:06:36

 
High Deductible Health Insurance Plans For Individuals and Families
      Do you pay more attention to your car than your body? You change your oil every 3000 to 4000 miles. You have your tires rotated every other oil change. Your air filter and brake pads are changed at the appropriate intervals. Now, what about your body? You follow the recommended AMA guidelines for routine check ups and other healthcare ser ...
Posted By claude 24 Sep 2008 06:48:36

 
A Look at Various Wart Treatments -
      After you’ve been to the doctor and been diagnosed with some type of human pappilloma virus (HPV) infection that has caused an outbreak of warts somewhere on your body, you’ll eventually get around to discussing the possible treatments. From simple creams and lotions designed to shrink or remove the food supply from warts and cause th ...
Posted By Josh Riverside 23 Sep 2008 10:18:16

 
Teen Rap
      Teen Rap: Hormone Facts Adults Don’t Always Know By Dr. Loretta Lanphier, ND, CN, HHP Are you wondering how to handle your body’s changes, acne, mood swings, anger, or just plain stress? Here’s the scoop—there’s a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too. Stressing O ...
Posted By Dr. Loretta Lanphier, ND, CN, HHP 23 Sep 2008 04:44:01


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