Many of us are bowed down by life - stressed, short of time,
tired, on a treadmill, knowing that this isn't the way to live,
but not knowing how to free ourselves up to live more fully,
more abundantly. There are simple things we can do - they don't
take time or money - they take a change of attitude. Here are 9
of them:
1. Being totally financially honest - if you are not, this
implies that there is not enough for you to have everything you
need without dishonesty.
2. Creating a vacuum so that more good things can flow into it -
don't fill your life up with things you don't really want. Ask
yourself if you want each thing before you buy it. Don't have
abundant rubbish, live abundantly by seeking out the things and
experiences that work for you in your core being.
3. Tithing is often associated with religion, but it is also
possible to tithe in a non-religious context. This seems a
really important aspect of living abundantly - every time you
freely give money away, you are implying that you are confident
that more will come - this is a BIG positive affirmation with a
lot of power behind it. The traditional amount is 10% of your
income. I've recommended this to lots of people, and they've
told me that when they do this - magically - they seem to have
more. I started with 10% but now I've increased it, because I've
seen that the more I give away the more I get back, and the
happier and more abundantly I live.
4. Being grateful for what you already have - focussing on the
good that is already in your life. It's easy to think about what
you don't have, but spend some time each day thinking about what
you do have. Start each day by thinking of 5 things that you are
grateful for - and express this out loud.
5. Resentment, jealousy, envy and self-pity interfere with the
free-flow of abundance. If you are jealous or envious of
someone, it implies that what they have is not available for you
to have also. If you find it difficult to let go of these
feelings, Bach flower remedies may help. Try the emedy 'willow'
to counteract resentment and self-pity, or try 'holly' for envy,
jealousy and greed.
6. Forgiving those that have wronged you is part of living
abundantly. Holding on to your anger, however justifiable it may
seem, keeps you stuck in the past, rather than going forward
into a better future. If it's difficult to let go of your
negative feelings, try writing a letter expressing all your
anger, hurt or envy. Write until you can write no more, and then
burn it.
7. Being able to receive from other people. Being able to
receive is healthy, but many people find it difficult. You may
need to practice receiving. Think of the pleasure you get in
giving. By not receiving generously you are denying other people
the pleasure of giving.
8. Realise that in general 'good luck' plays a very small part
in people's life. (If you put your faith in good luck, then you
have to accept the possibility of bad luck too.) People who put
their faith in 'good luck' often spend their lives waiting for
things to happen. People who don't believe in luck go out and
make things happen.
9. Believing that there is enough money, food, love, etc. in the
world to meet everyone's needs to live abundantly. I left this
one till the last, because it can be very hard to believe when
faced with war and starvation in the newspapers and on the TV,
but a lot of this anger and need is caused because people who
have do not believe they have enough, because they substitute
money and food for all the other abundance of life. Do your bit
to correct that imbalance and start living a life that
recognises there are inequalities and shortages, but recognises
that we can correct that so we all have what we need.
About Author :
Jane Thurnell-Read believes that life is here to be enjoyed, and
that being healthy and happy is how we are intended to be. Visit
her web site http://www.healthandgoodness.com for
well-researched, unbiased ideas and infos for your life. The web
site isn't trying to sell you anything - we just want to help
you to be happy and healthy.