Take a moment alone and settle into your body. Close your eyes,
relax and breathe... deeply, slowly.
Visualize yourself walking through the woods. Glistening,
new-fallen snow carpets the trail beneath your feet. Breathe in
the cool air and feel it refreshing you.
Exhale slowly, letting all your worries out with your breath.
Spirit is with you and you are expanding your consciousness to
take in the life-giving love that Spirit wants to share with
you.
Up ahead, you see a beautiful, golden wildflower, standing tall,
growing right in the middle of the snow. There is a glorious,
warm, loving light beaming out from this amazing flower.
As you step closer to this flower you feel its light permeating
you, and you feel lighter, like a weight has lifted. The purest
love is flowing all through your entire body, energizing you.
Now think of something you'd like to change in your life.
Imagine yourself experiencing this change in total harmony,
success coming to you with incredible ease. See yourself
celebrating your success. Feel the fulfillment, the joy, the
peace that comes from living your dream. Take it all in. Let
yourself bask in the glow of this feeling and continue
breathing.
When you feel ready, give gratitude to your golden wildflower in
the snow for its light and for helping you bring this wonderful
change to fruition.
Walking back through the woods, you see that same loving light
beaming out from you, too. Extend this light to everyone you
meet.
Open your eyes, stretch and return to your day, renewed and
energized.
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This 5-Minute Meditation by Avalon De Witt. Visit http://www.AskAvalon.com for
more original content like this. Reprint permission granted with
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About Author :
Avalon De Witt is an authentic psychic by birth and a survivor
of a near-death experience. Her gifts include clairvoyance,
clairaudience, empathic ability, dream interpretation and
healing. She has studied the Tarot and other forms of divination
for over 23 years. Avalon has practiced as a professional
psychic and spiritual counselor for over 12 years. She has
worked successfully with thousands of clients world-wide.
